Cassandra is a mental health professional with over 20 years professional experience. She works in private practice and is the founder and Clinical Director of a large Psychotherapy practice, The Caesura Centre for Psychotherapy and Healthy Relationships.

She is also the founder of Empowered Life Planning, who return to exhibit at the show for a second year. ELP specialises in stationery and planners designed to help organise and empower busy women, also equipping them with tools for self-care and personal growth.

Cassandra is passionate about sharing her ideas about the use of organisational systems in our lives and as a busy mum herself, she illustrates how these methods can help harness the chaos and allow you to live more mindful and fulfilling lives.